India, officially the Republic of India is a country in South Asia. It is the seventh-largest country by area, the second-most populous country (with over 1.2 billion people), and the most populous democracy in the world. It is bounded by the Indian Ocean on the south, the Arabian Sea on the southwest, and the Bay of Bengal on the southeast. It shares land borders with Pakistan to the west;[f] China, Nepal, and Bhutan to the northeast; and Myanmar (Burma) and Bangladesh to the east. In the Indian Ocean, India is in the vicinity of Sri Lanka and the Maldives. India’s Andaman and Nicobar Islands share a maritime border with Thailand and Indonesia.
The Indian subcontinent was home to the urban Indus Valley Civilisation of the 3rd millennium BCE. In the following millennium, the oldest scriptures associated with Hinduism began to be composed. Social stratification, based on caste, emerged in the first millennium BCE, and Buddhism and Jainism arose. Early political consolidations took place under the Maurya and Gupta empires; the later peninsular Middle Kingdoms influenced cultures as far as Southeast Asia. In the medieval era, Judaism, Zoroastrianism, Christianity, and Islam arrived, and Sikhism emerged, all adding to the region’s diverse culture. Much of the north fell to the Delhi sultanate; the south was united under the Vijayanagara Empire. The economy expanded in the 17th century in the Mughal Empire. In the mid-18th century, the subcontinent came under British East India Company rule, and in the mid-19th under British crown rule. A nationalist movement emerged in the late 19th century, which later, under Mahatma Gandhi, was noted for nonviolent resistance and led to India’s independence in 1947.
Trekking is an interesting walking holidays; adventurous journey to discover the diversity of nature and culture by foot on hills or High Mountain areas is called trekking where is not accessible by modern transportation. In these modern times, we have got into a hectic lifestyle where time is always scarce. We have to manage time between our professional and personal activities and hence the need for relaxing and distressing is felt. Travel has always been a best option to relax and offers a fantastic break from the daily routine. One activity which is a perfect option for all the adventure freaks is none other than trekking in Nepal.
Trekking is similar to Meditation. When you climb up to a mountain peak, it somehow calms you down. You are with yourself for that brief moment and there is no other feeling that can match that calmness and nearness to oneself.
Trekking, tourists dive into the diversity of flora and fauna. Rising up to the pass, going down, you can observe how the plant world is changing.
In order to successfully complete the entire trekking in Nepal, no special training is needed, but still you need a good physical shape and endurance.
Trekking routes can pass through a wide variety of landscapes: mountain passes, thick forest thickets, snowfields, glaciers, manic and rocky climbs and descents. In order to overcome all these ups and downs, you need not only a good physical shape, but also good shoes and a certain set of clothes.
Anyone who believes that active rest is what he needs to restore his strength, can choose a route of any complexity and direction. Everything will depend on how much a person is physically prepared, how interesting is the route and the attractions that enter it, and how far he is willing to go.